opiio88 2024-12-13 08:06
宫保虾球[10P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/2108/210846516605.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
虾:护齿、保护骨骼、低蛋白质
醋:补血、低蛋白质
料酒:低蛋白质
食材用料虾
八只花椒粒
一把干红辣椒段
适量生抽
两勺白糖
一勺醋
两勺香油
两滴蚝油
少许淀粉
少许胡椒粉
适量料酒
两勺葱姜蒜
适量宫保虾球的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/2108/210846523839.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.虾浸泡在水里[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/2108/210846529084.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.把虾开背，去除虾线[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/2108/210846534046.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.用胡椒粉姜片和料酒，少许盐腌制[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/2108/210846539551.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.碗里放少许香油，酱油白糖蚝油醋和少许淀粉[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/2108/210846543167.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.锅内烧油，炒香花椒粒和干红辣椒[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/2108/210846548471.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.放入葱姜蒜末[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/2108/210846553910.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.把虾仁放进去翻炒[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/2108/210846559125.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.加入汁，快速翻炒，虾变色即可[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/2108/210846516605.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.好有味道的虾球小贴士
1、虾快速炒，变色就可以了，太老肉质口感不好
2、宫保汁做什么都好吃，喜欢吃辣的可以多放辣椒段