opiio88 2024-12-14 08:14
重庆芋儿鸡[13P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/2213/22131842599.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
鸡肉:增强免疫力、护眼明目、维持皮肤和粘膜健康
花椒:维持皮肤和粘膜健康
八角:理气、止痛、温阳
食材用料鸡肉
400克小芋头
200克油
适量盐
适量花椒
一小撮八角
一个桂皮
一小块干红椒
十个红椒
一个红油豆瓣酱
两勺重庆芋儿鸡的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/2213/221318427110.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.鸡肉剁块洗净[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/2213/221318432327.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.芋头去皮洗净，红椒洗净[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/2213/221318437925.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.芋头大的对半切开[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/2213/221318441605.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.姜切丝，蒜拍碎，红椒切片，香料洗净[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/2213/221318445682.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.锅中放油，放鸡块炒至变色[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/2213/22131845984.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.把鸡块扒到边上，放花椒，姜蒜，红椒和豆瓣酱爆香[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/2213/221318455857.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.放料酒去腥[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/2213/221318464420.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.倒入芋头翻炒一分钟[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/2213/221318469365.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.倒入淹住鸡块的水煮[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/2213/221318474068.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.煮至汤汁快干，放入红椒翻炒[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/2213/221318478565.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.炒至红椒断生放盐调味出锅[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/2213/221318482871.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.成品图小贴士
芋头去皮的时候最好戴上一次性手套，鸡肉多炒一会，把油炒出来吃着更香