opiio88 2024-12-16 07:49
拌干煸牛肉丝[12P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/2821/282109153009.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
白糖:低蛋白质
食材用料牛肉丝
200克香菜
20克大葱
一棵辣椒粉
5克白芝麻
适量植物油
10克蚝油
5克白糖
5克精盐
3克味精
少许拌干煸牛肉丝的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/2821/28210916423.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.新鲜牛肉买回来煮熟，撕成丝儿[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/2821/282109165675.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.炒锅内放植物油[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/2821/282109171174.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.待油开，先炸辣椒油[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/2821/282109177151.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.锅内余油用来煸牛肉丝[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/2821/282109185637.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.小火慢炒，炒至酥脆[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/2821/282109192168.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.装盘备用[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/2821/282109198003.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.准备好香菜和大葱[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/2821/282109203410.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.香菜切段，葱切丝[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/2821/282109208500.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.把切好的葱丝，香菜段，和煸好的牛肉丝放在一个盆里[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/2821/282109213754.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.放上所有调味料，用筷子拌均匀[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/2821/282109219245.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.装盘即可，酥脆咸鲜的拌干煸牛肉丝就OK了小贴士
拌的时候可能会有一点干，调料不易融化，可以放少许水，切记别太多，牛肉就不酥脆了！