查看完整版本: 拌干煸牛肉丝[12P]

opiio88 2024-12-16 07:49

拌干煸牛肉丝[12P]

  [img]https://s4.cdn.jiaonizuocai.com/caipu/201610/2821/282109153009.jpg/NjAwX2MyXzQwMA.webp[/img]

  健康功效

  白糖:低蛋白质

  食材用料牛肉丝

  200克香菜

  20克大葱

  一棵辣椒粉

  5克白芝麻

  适量植物油

  10克蚝油

  5克白糖

  5克精盐

  3克味精

  少许拌干煸牛肉丝的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/2821/28210916423.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  1.新鲜牛肉买回来煮熟,撕成丝儿[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/2821/282109165675.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  2.炒锅内放植物油[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/2821/282109171174.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  3.待油开,先炸辣椒油[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/2821/282109177151.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  4.锅内余油用来煸牛肉丝[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/2821/282109185637.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  5.小火慢炒,炒至酥脆[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/2821/282109192168.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  6.装盘备用[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/2821/282109198003.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  7.准备好香菜和大葱[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/2821/282109203410.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  8.香菜切段,葱切丝[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/2821/282109208500.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  9.把切好的葱丝,香菜段,和煸好的牛肉丝放在一个盆里[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/2821/282109213754.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  10.放上所有调味料,用筷子拌均匀[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/2821/282109219245.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  11.装盘即可,酥脆咸鲜的拌干煸牛肉丝就OK了小贴士

  拌的时候可能会有一点干,调料不易融化,可以放少许水,切记别太多,牛肉就不酥脆了!
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查看完整版本: 拌干煸牛肉丝[12P]