opiio88 2024-12-20 07:51
［一代综师］红烧芋儿鸡[14P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1908/190854482782.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
鸡肉:保护神经系统
芋头:补虚
姜:降逆止呕、化痰止咳、散寒解表
食材用料鸡肉
200克芋头
六个葱
少许姜
适量青椒
一个干辣椒
四个油
适量糖
少许盐
少许十三香
少许料酒
少许红烧芋儿鸡的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1908/190854499.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.将芋头洗干净去皮。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1908/190854494280.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.将鸡肉洗干净切成块。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1908/190854504653.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.将鸡肉在锅中煮三分钟，同时锅中放点儿料酒。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1908/190854508815.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.煮好的鸡肉捞出来备用。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1908/190854514897.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.将芋头切成块。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1908/190854519189.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.葱和姜切成末，青椒切成片。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1908/190854525347.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.开大火将锅烧热，锅热后放入油，油五成热时转小火，放入白糖炒糖色。[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1908/190854529830.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.糖色炒好后放入辣椒角,葱,姜,鸡块将其炒变色。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1908/190854534912.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.放入干辣椒,十三香,芋头,继续翻炒，让芋头也裹上糖色。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1908/190854539630.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.锅中添半锅热水，水开后转中火煮三十分钟左右[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1908/190854544100.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.收汁前放入盐和青椒翻炒。出锅前放入鸡精提味。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1908/190854548667.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.红烧芋儿鸡就做好了。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1908/190854482782.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.成品图。小贴士
鸡肉过水可以去除鸡肉的血腥味。芋头在煮的时候不需要煮太熟，因为在烧的过程中还需要煮。糖色一定要炒好，油面上冒泡泡就可以了。